Spinal decompression
A motorized table gently stretches the spine in timed cycles while you lie still.
What it is
Spinal decompression uses a computer-controlled table to apply a slow, gentle pull to the low back or neck. The table pulls, then relaxes, in cycles.
The idea is to reduce pressure on the discs and joints between the vertebrae for a short time. It is a non-surgical option, and you are fully clothed the whole time.
Who it may help
- People with low back pain that travels into the leg
- People who have been told they have a bulging or herniated disc
- People with neck pain that runs into the shoulder or arm
Every patient is different. Dr. Hua will tell you after the exam whether this is a good fit for you.
What a session is like
A harness goes around your hips or neck, depending on the area being treated. You lie on your back or front on the table.
The table runs through its cycles for about 15 to 20 minutes. Most people find it relaxing and some fall asleep.
Decompression is usually scheduled as a series of visits over several weeks. Dr. Hua will explain the plan before you start.
Questions patients ask
- Is spinal decompression the same as traction?
- They are related. Both stretch the spine. Decompression uses a computer to change the pull gradually through each cycle, while mechanical traction usually holds a steadier pull.
- Does it hurt?
- It should not. You feel a stretch. If anything is uncomfortable, the table can be stopped right away.
- Can anyone have spinal decompression?
- No. It is not suitable for everyone, for example during pregnancy or after certain spine surgeries. Dr. Hua will ask about your history before recommending it.